Rejuvenate Medi Spa

We offer gentle chiropractic and massage therapy focused on finding the cause of your condition.
Our mission is to inspire, heal and support people in their quest for health and to educate them about their bodies and about chiropractic so that they in turn may educate others.

Monarch Pilates is a full service studio offering Holistic Physical Therapy, Private & Semi Private Pilates, Reformer classes and Rolfing. We focus on alignment, posture and awareness of movement. Our team works together to ensure you learn to strengthen with confidence. Specialities include (but are not limited to) men’s and women’s pelvic health, scoliosis, balance training, prenatal & postpartum care.

Body positive, LGBTQIA+ inclusive dojo offering Brazilian Jiu-Jitsu, Boxing, and Self-Defense for tweens through older adults.

Welcome to your local, everyday retreat. We are a space dedicated to practicing yoga with gifted, intelligent and compassionate teachers.
We specialize in Vinyasa Yoga and Yin Yoga for happiness and health.